Here Is What Happens The Moment You Stop Smoking…And The Change Will Do You Good

Being a former tobacco user back in the day, quitting was one of the best things I could have done for myself. It all started with chewing tobacco at age 11, bringing on smokeless tobacco and cigarettes later.

Even losing my mother (a two pack-a-day smoker) to lung cancer (and all associated diseases that tobacco use can cause) didn’t sway me none.

Moving to Japan when I was almost 31 was my chance to quit, and I took it.

http://theheartysoul.com/quit-smoking-tips/?t=SWP

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